Golden Milk
Anti-inflammatory turmeric latte with 10 mg infused coconut oil. Warming, earthy, and soothing.
Recipe Planning Notes
Best for first-time or low-complexity batches with forgiving steps.
A warm, golden-hued milk drink with earthy turmeric and subtle spice. The coconut oil base blends naturally with the traditional fat component of golden milk. The strong spice profile masks any herbal taste completely.
Use the calculator handoff below to review portion strength, batch scaling, and prep assumptions before cooking this recipe.
What to Expect
A warm, golden-hued milk drink with earthy turmeric and subtle spice. The coconut oil base blends naturally with the traditional fat component of golden milk. The strong spice profile masks any herbal taste completely.
Scale This Recipe
Resize the batch and keep the calculator handoff, shopping list, and summary aligned.
BatchCraft scales the source material with the recipe so your target 10 mg per serving stays stable. If you keep the original 1x source amount and only stretch the tray, per-serving strength changes fast.
Recipe Summary
Kitchen Dosing Reference
Based on 1 total portions in this batch.
Assumes 1 tbsp is about 14.2g of infused fat.
Useful for dosing sauces, toast, and baking add-ins.
Pantry Check
Mark what you already have and copy only the remaining items for this batch size.
Prep Plan
Use this as your quick kitchen brief before heat, timers, and cleanup start competing for attention.
Before You Start
- Clear counter space and label a finished-storage container before you start.
- Measure 14g of Coconut Oil and confirm your target yield.
- Set out a scale, strainer setup, and a written potency label for the final batch.
- Prepare a low, steady heat source and avoid boiling during infusion.
- Line your straining vessel before the hot infusion is ready so you can move quickly.
Time Blocks
- Prep window: 5 min
- Infusion / extraction window: N/A
- Total active project time: 10 min
- Before starting, read the full method once and confirm storage space is ready.
Batch Snapshot
Helpful Gear For This Recipe
Only tools that directly help this workflow, batch size, or finish quality.
Support BatchCraft: some gear links may become affiliate links once partner IDs are configured. They only point to tools already relevant to the recipe or workflow.
Ingredients
- 14g (1 tbsp) infused coconut oil
- 240ml milk (coconut milk works best)
- 1 tsp turmeric powder
- 1/2 tsp cinnamon
- 1/4 tsp ginger powder
- Pinch of black pepper (enhances turmeric absorption)
- 1 tsp honey or maple syrup
How to Make It
- 1Warm milk in a small saucepan over medium-low heat.
- 2Whisk in turmeric, cinnamon, ginger, and black pepper.
- 3Add infused coconut oil and whisk until fully blended.
- 4Heat until steaming but not boiling. Remove from heat.
- 5Stir in honey or maple syrup. Pour and enjoy warm.
Pro Tips
- ★Black pepper dramatically increases turmeric absorption — always include it.
- ★Coconut milk gives the richest, most traditional golden milk texture.
- ★Make a batch of the spice mix (without oil) and keep it in a jar for quick prep.
Serving Ideas
Sip slowly before bed for the best relaxation effect. The turmeric's anti-inflammatory properties complement the infused oil nicely.
Substitutions
No Double boiler? Use Slow cooker on low
Set to low/warm for 2-4 hours, stir occasionally
No Double boiler? Use Mason jar in simmering water
Finger-tight lid, simmer for 2-3 hours
No Cheesecloth? Use French press
Pour infusion into French press and plunge to strain
No Cheesecloth? Use Fine mesh strainer + coffee filter
Slower but effective
Switch coconut_oil to mct_oil
Flavor: More neutral and less coconut-forward.
Potency handling: Dose handling is similar, but liquid MCT is easier to portion precisely.
Texture: Thinner and better for droppers, capsules, and drinks than for gummies or baking.
Use when you want a pourable oil rather than a semi-solid carrier.
Shelf Life
Based on Coconut Oil carrier
Shopping List
- 14g (1 tbsp) infused coconut oil
- 240ml milk (coconut milk works best)
- 1 tsp turmeric powder
- +4 more
Load this scaled batch into the wizard with pre-filled values
Share This Page
Copy a deep link or use the prebuilt social post to share this content with attribution and searchable hashtags.
Suggested Post
🥛 Golden Milk recipe Anti-inflammatory turmeric latte with 10 mg infused coconut oil. Warming, earthy, and soothing. Includes scaled batch math, prep planning,… Open the recipe and calculator handoff: /calculator/gallery/golden-milk-1x10/ #BatchCraft #EdibleRecipe #oil #drinks
Recipe Ratings
Rate core BatchCraft recipes so other users can see which gallery recipes hold up best in real kitchens.
My Notes
Notes are saved to your browser automatically.
Recipe Comments
No approved comments yet. Add your own substitution, result, or tip.